Honestly, when reviewing this supplement, I couldn’t find out much about the Kre Alkalyn side effects. If taken correctly, it would appear that people taking the supplement experience no side effects. It should be noted that if you do not follow the instructions when using Kre Alkalyn, some side effects may become apparent.

While Kre Alkalyn, when taken as directed, shows no side effects, this is not the case for the chemical that Kre Alkalyn was based on.

Creatine monohydrate often leads to quite a few side effects such as bloating, nausea, dehydration, diarrhea, etc. Kre Alkalyn seems to have overcome these problems by adjusting the PH levels to about PH9. This causes efficient absorption of creatine in skeletal muscles. This problem occurs when taking regular creatine, as stomach acids transform creatine into toxic creatinine that is eliminated from the body through urine.

The only problem I have found is that Kre Alkalyn can possibly dehydrate you. You need to drink more water or you may become dehydrated. Medical authorities report that creatine supplements work when muscles obtain water from other parts of the body. This is exacerbated if you exercise for long periods of time or in extremely hot conditions. The suggested amount of water while taking this product is 60 cups a day. Drinking so much water is not harmful in any way. However, you must increase your water intake or consequently you may suffer from the effects of dehydration, which can include headaches, dizziness, dry mouth and, in extreme cases, stress on the kidneys.

Using diuretics and creatine together is an absolute No-No as reported by the Maryland Medical Center. Using creatine at the same time as taking other prescription medications or dietary supplements can also lead to harmful side effects. Maryland Medical Center details that you should avoid high doses of caffeine and advise against the use of NSAID pain relievers such as Advil, Motrin, Aleve, and Tylenol. The use of NSAID pain relievers and creatine may possibly promote kidney stress.

If you know that you have kidney dysfunction, liver dysfunction, or high blood pressure, it is recommended that you do not take creatine. Taking creatine for long periods or in doses higher than recommended can lead to kidney problems. However, as the recommended dosage of Kre Alkalyn is so low, this shouldn’t be a problem.

One area of ​​little concern for users of this product is the increased amount of sweat during training. This is partly due to the higher amount of water it consumes and the fact that it can pump more widely, this is not harmful in any way. Once you stop exercising, you will find that perspiration slows down considerably and in no time things will return to normal; however, use deodorant.

As always, Kre Alkalyn Reviews strongly emphasizes that before taking ANY supplement, you should speak to your doctor, who will likely review your medications and take your blood pressure to make sure that Kre Alkalyn, or any other supplement you are taking, does not. . harm you in any way. In addition, counseling should be sought to ensure that a planned increase in physical activity complies with medical recommendations.