Do you experience a foul vaginal odor that doesn’t go away easily? Are you trying to get rid of it by washing, scrubbing or showering with no luck? Even if the smell goes away, does it come back in a matter of days?

Let me assure you that your smell is not your fault. It is something very common. Almost 70% of women experience this problem at least once during their childbearing years. Unless you take care of it in a timely manner and with the right kind of remedies, you won’t be able to remove it permanently.

What exactly is this bad vaginal odor?

The most common cause of a bad odor, which is a little fishy, ​​is an infection called bacterial vaginosis. This vaginal infection occurs whenever the natural pH balance of the vagina is disturbed for any reason. The best way to get rid of this infection is to restore the vaginal pH balance.

What remedies work best to eliminate vaginal odor?

In order to reintroduce good bacteria and restore vaginal pH, it is best to take a milk bath. Alternatively, you can apply milk to the vaginal area 3-4 times a day. Another way to use milk is to apply it liberally to a cloth and place it on the vagina for at least fifteen minutes 2-3 times a day.

Second, you must strengthen your body’s natural immunity. To do this, you must consume foods rich in omega 3 fatty acids such as: tuna, salmon, flax seeds and almonds.

Lastly, use natural antibiotics like ginger and turmeric to eliminate vaginal odor. Ginger is a very useful herb that can be easily included in various recipes. It can also be used as a complement to tea. To prepare the tea, add dried ginger flakes to the boiling water and the tea leaves.