Good diet to get rid of parasites

Any living being in this world needs nutrition to live and this also happens with parasites. A healthy intestinal tract is very important to prevent attacks by various microorganisms or pathogens. It is a well known fact that parasites can be effectively prevented by taking high doses of probiotic substances such as Lactobacillus acidophilus, bifidobacteria and L. bulgaricus.

Many of the experts in home remedies prefer to take foods that have a strong smell, garlic being one of them. Garlic is considered to have natural antiparasitic properties, as well as antibacterial, fungal and viral action. The parasites present in the intestines like sweet fruits and sugary foods. May include juices, canned/frozen fruits, high fructose items, cane sugar, syrups, etc. Refined flour items and sugary items should also be avoided as much as possible. Fermented foods, bakery items, sweet sprouts, high-gluten foods, beans, starchy cereals, etc. should be avoided.

On the other hand, you can take yogurt, eggs, shellfish, millet, amaranth, buckwheat as the parasites do not like them. Goat’s milk, olive, pumpkin, sunflower and saffron are good because they create an environment that is not healthy for the parasites present in the intestines. Some of the dietitians and naturopaths suggest taking soaked almonds (the best), almond butter and caraway to inhibit the growth of parasites. Turkey, chicken, brown rice, sweet potatoes, mint, coriander seeds and/or leaves, holy basil are all good to have as they all have natural anthelmintic properties and therefore all can kill parasites and their eggs.

Soy milk, onions, cloves, fennel seeds, apple cider vinegar, ginger, and asafetida are some of the most effective edible products that act specifically on parasites and their eggs present in the intestines and they remove them. In addition, they not only help you deworm yourself, but also improve digestion and assimilation. They speed up the metabolic rate in the body and thus restore hormone levels and keep the body healthy.

Some of the herbs can also be taken as daily health supplements. Herbs like Butea monosperma, Neem, Terminalia belirica, Emblica ribes, cinnamon, cardamom are considered good for the intestines as they improve digestion and also kill parasites and their eggs. They help restore digestion and relieve abdominal cramps, diarrhea and other related gastrointestinal problems.

Some of the ancient physicians prefer to take buttermilk with coriander seeds, cumin seed powder, and a little rock salt. This type of solution would be excellent for treating any type of parasite infestation in the intestines. This solution can be taken daily without worry. There are many detox diets that are easily available in the market under the name of “intestinal detox diets” which contain pills made up of a mixture of effective herbs and must be taken regularly for a certain period. The latest research reveals that turmeric can also help eliminate parasites and their eggs. One can take raw turmeric or can opt for its powder.

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