The Bowflex Revolution home gym is a bit different than the other home gyms that Bowflex offers. Moving away from the old technology that consumers have grown accustomed to over the years, this product offers innovative technology that allows it to work more efficiently than other home fitness machines. In this article, we will look at the pros and cons of this training system.

Advantage

What makes the biggest difference is the patented SpiraFlex Resistance technology. This system mimics the movements you would perform with free weights, but still provides the safety and security that a stable home gym provides. You’ll get a great free weight workout without worrying about dropping free weights on your head or toes.

Revolution comes with 200lbs of resistance, but you can increase it to 300lbs if needed. This weight range makes the machine equally suitable for someone who just wants to build lean muscle mass.
mass for faster weight loss and someone who is serious about bulking up as fast as possible.

You can perform 100 different exercises and at least 400 different variations of those exercises on this machine. That gives her plenty of room to change up her workouts so she never gets bored and ensures he’ll always have a way to make moves more challenging as his body gets stronger.

Disadvantages

While most users enjoy using this home gym and would recommend it to a friend, there is one common complaint: SpiraFlex technology uses cables that pull to create tension for your workout. These cables can lose their tension and can be quite difficult to tension. Bowflex included a knob designed to quickly rectify this, but many users find that the cables get tangled and require removing a piece of the frame to straighten them out again.

Overall, the Bowflex Revolution Home Gym is worth considering if you want a versatile training system designed to withstand years of use.