However, if you want to do some research online related to the nutritional benefits of fresh juice and the various types of juicers available, you could be forgiven for thinking that the humble centrifugal juicer should be avoided at all costs. For some unknown reason, perhaps it all has to do with profit margins, a myth has been propagated across the World Wide Web that centrifugal juicers destroy nutrients in food due to the speed at which they operate and the heat they generate.

However, any savvy consumer will quickly note that all this talk about destroying nutrients in juice when using a centrifugal juicer is coming from the manufacturers of or selling competing types of juicers. Unfortunately, this is the price we pay for the freedom to write whatever we want on a website, so there is a tendency for the less scrupulous to talk complete rubbish in order to earn some quick bucks. So let’s clear this up now once and for all:

CENTRIFUGAL JUICERS DO NOT DESTROY ENZYMES OR OTHER NUTRIENTS; IN FACT, THEY HELP PRODUCE VITAL AND HEALTHY FRESH FRUIT AND VEGETABLE JUICES THAT ARE VERY GOOD FOR YOU.

Once you’ve cut out all the bullshit online, you may find that a chewy juicer can offer you more nutritious juice by virtue of its squeezing action. These juicers exert a crushing and crushing force on the fiber of the plants, while centrifugal juicers simply open the cells and empty them of their juice through centrifugal force.

Also, the extent to which masticating juicers provide better quality juice is not as great as many would have us believe from the descriptions they have written. There is some scientific research available that shows juice quality improves, but only in very small amounts. But the improved juice quality of a masticating juicer comes at a price that many of today’s consumers with hectic lifestyles simply cannot afford. That price is time.

Honestly, a centrifugal juicer is still the fastest and easiest way to get your daily juice boost and it is for this reason alone that while the slower and more fiddly masticating juicers do offer some additional health benefits, they will be overlooked by many. . people.

Therefore, the use of one of these high-speed juicers will in no way compromise your health or that of your family. Having something that is easy to use and clean means that you will in all likelihood use it every day to get more benefits from drinking the healthy and vibrant juices it produces.

But having said that, not all centrifugal juicers are created equal and having burned through a number myself in the early days of my life as a juicer, I have come to recognize that quality and performance come at a price. In fact, some of the cheaper centrifugal juicers on offer can be a problem using up and wasting ingredients. That is why it is important that you choose wisely.

Good examples of centrifugal juicers will set you back around £100, like the L’Equip 215 XL juicer which rightfully receives top marks in juice tests, such as the one regularly featured in the independent newspaper “Ten of the Best Feature” . In The Independent, L’Equip XL received the overall “Best Buy” title, but the “Best Luxury Buy” title was previously given to the exceptional Breville JE4 Juicer. This will cost you a staggering £279, but you’ll get what you paid for. It has a genuine commercial-grade motor that is far more powerful than anything on the market and is virtually unstoppable, even when you’re feeding handfuls of whole carrots into its extra-wide feed chute.

Another bonus is that the Breville JE4 has two speed settings that help increase its efficiency when used on a lower setting to juice soft ingredients. The powerful motor is housed within a brushed stainless steel die-cast metal housing, so make sure it is well balanced and very strong. Any ingredients you put in it only come into contact with the stainless steel when the juicing process takes place and the juice that is produced is expelled into a splash-proof jug.

Known as the “Juice Fountain Elite” or “Cafe Series” in some places, the Breville JE4 has become a favorite of many of the UK’s juice bar chains because it is hard-working, efficient and durable. In all fuel juice bars you will find a JE4 and the reason for this is that they say it gave them much higher juice yield than the commercial models for a more affordable price. So I really can’t think of a better testimonial than this regarding its performance, quality and reliability. So if you’re looking for the best centrifugal juicer on the market, I recommend you buy the Breville JE4.