If you really want to lose your “love tires”, you’ve come to the right place. She will learn some basic techniques that she can use in the privacy of her own home to get rid of those unattractive love handles and be more confident in her appearance. Love handles are those unsightly deposits of fat…
Introduction: If you are considering starting a fitness program, you should know that an elliptical trainer is one of the best ways to exercise. Why? Because you get a low-impact, effective workout on an elliptical, which means it’s much easier on your joints than, say, jogging outside on a paved road. On an elliptical, your…
One of the most sophisticated innovations in the telecommunication sector is the appearance of the Cloud PBX system. Any business organization would like to focus on selling their products/services and not waste their time and efforts on unproductive work. A stand-alone, reliable phone system can make a world of difference to your business. If you…
Many people are looking for a liquid diet weight loss solution to their current problems. However, these quick fixes have serious health consequences. Depending on your health, you should be aware that this type of diet is not safe and can be potentially fatal. For some people who are only mildly obese and lose too…
Exercises of the Royal Court?? What are those? Well folks, these specific exercises are more or less a yoga-like bodyweight fitness regimen that involves 3 exercises namely Hindu squats, Hindu pushups and bridges (in 5/6 recommended positions). They have been popularized by Matt Furey, a national wrestling collegiate champion (NCAA 2, 1985) and Kung Fu…
Who doesn’t want to be in top shape? I bet you do. Unfortunately, it’s not as easy as you’d expect it to be. The good news is that it’s not that hard either. All you need is a little desire, a little commitment, and belief in yourself. This article is as much for those who…
After doing my spring cleaning, I wanted to share with you some cooking basics. I believe that every home needs a well-organized pantry. If you don’t have the luxury of a pantry, don’t despair! You should be able to designate and organize an area in your home to serve as a pantry. Even if you…
In the other wayRobert J. Klosterman’s follow-up to The four horsemen of the apocalypse, the author returns to offer his astute financial and investment advice. The subtitle of the book, “Lighting the way to volatility while achieving equity-like returns“It’s fitting, since that’s just what Klosterman advocates for investors to do to achieve optimal monetary gains…
This month, the 51-year-old strongman set his 103rd Guinness record (he has 30 current official records) by carrying a person of exactly his own weight in a firefighter’s carrying position for a mile in fifteen minutes. Previously, he ran 50 miles in under 9 hours while juggling three balls; he balanced a milk bottle on…
Whether you’re a seven-day-a-week gym bunny or home quarterback, taking care of your knees is essential. Because as the old saying goes, you’ll miss them when they’re gone. When are they gone? Surely we don’t have to accept lifeless knees as an inevitable part of life? We certainly don’t think that’s the case, so we’ve…
