A killer set of six pack abs is not something you can normally get by doing light routines while eating what you like. People who really have ripped abs will tell you that it takes a lot of vigorous exercise or time spent at the local bodybuilding club just to get that nice physique. However,…
Stephen Key was a mentor to Tim Ferriss. If he’s not familiar with Tim, he wrote two best-selling books, The 4-Hour Workweek and The 4-Hour Body. One Simple Idea is an instruction book on how to license ideas from it. Licensing is one of the most lucrative business models in the world. Think of these…
A musical concert that will tell part of the Japanese American World War II experience will take place as part of the Moab Music Festival in September 2021. Moab is a small red rock town in Utah. It is a place of scenic majesty that many tourists from all over the world and residents of…
What we know as attention deficit hyperactivity disorder, or ADHD, is not a neurological disorder per se, but rather a constellation of symptoms that point to underlying imbalances in the body and brain. Chronic neurological disorders are often related to problems in the gastrointestinal tract. In fact, there are a growing number of studies supporting…
Want to run a reverse Nextel cell phone lookup to trace a Nextel number? If you’re reading this, I’m assuming you’re finding reliable ways to do this. So, you should read on for the top 3 ways you can do it. And it works for all kinds of numbers for all providers, I mean, it…
Structuring a building or a business depends on the risk you are willing to take. A building can be like the PETRONAS TOWER or a single concrete structure that stands tall. There are four best-chosen legal structures for company incorporation. Listed below are the four structures with their advantages and disadvantages. Property: This is the…
When it comes to kitchen countertops, bathroom vanities, or other worktops, there are many different materials that you, as the homeowner and/or designer, can choose from. You can choose from granite, quartz, marble, solid surface, ultra-compact surface, laminate, acrylic, etc. For this article, we will be talking specifically about quartz, which happens to be the…
What is self awareness? According to the Oxford Dictionary, self-awareness is “the conscious knowledge of one’s own character, feelings, motives, and desires.” To have a complete knowledge of oneself, then, seems like a difficult task. Is this knowledge something that can be learned in a day, or is it the result of a lifetime of…
