PR Expert For over 20 years, digital PR expert and legal marketing consultant, Rene Perras, has been helping law firms improve their presence online and in the community. In this interview, he talks about how digital PR helps lawyers and the role that PR plays in law practice. “PR is the most important aspect of…
We asked our fitness experts to come up with a compact dos and don’ts list for all beginners to follow. So for those of you who have made the healthy decision to get off the couch and start exercising, we say: Bravo! You have taken the first step toward a healthier mind, body, and spirit….
Do you remember what it felt like to be rushed to that part of the hospital, thinking you had a heart attack, having trouble breathing, and having no idea what will happen next? If you’re like me, I’m sure you can remember the emotions of that particular event (especially the first time it happened). After…
Recently a friend sold her house and asked us to take care of her energetic German Hunting Terrier for six months while she moved in. Unfortunately, we had to turn it down. Our little city apartment has no extra space for any living thing, not even a dog of this compact size (and I must…
Honestly, using Facebook to market your business is a no-brainer. You can do so much on Facebook, mostly for free, that you can’t pass it up as a great marketing opportunity for your business. Set up a business page To set up a business page on Facebook, you first need a personal page. But once…
House training your puppy is one of the most important things you will teach him. There are several different ways to teach your puppy about house training. Some owners are interested in teaching their puppy to use a litter box. it’s possible? Absolutely! Most puppies can be taught to use a litter box. It is…
The Internet offers many opportunities for people to engage in conversations with other people and participate in social networks. But this arena also allows people to remain anonymous when chatting with others. While this can be beneficial for those with a shy personality, it can also be unsettling, especially when using a dating site. Chat…
Making the big switch from BlackBerry to iPhone wasn’t easy for me. The idea of getting a touchscreen phone was overwhelming, I’ve heard stories about people’s screens packing their phones. So here I am thinking that having a touchscreen phone without the touch is not the way to go. So about 2 years ago I…
It is very likely that you or someone you know will experience the gut-wrenching pain of dealing with infidelity in the next 90 days. I do not wish this on anyone, but sadly it is the new reality we live in. Some of the traps will be emotionally charged matters. There will be others who…
In the book, Better Than Steroids, Dr. Warren Willey proposes that a NATURAL trainer can achieve superior results to a steroid user IF the natural trainer follows a proper nutrition and training program. In this article I will let you know if the doctor gives birth or if this book does not live up to…
