Modern science now verifies what Ayurvedic health science has said for thousands of years: Ghee has a host of health and cooking benefits and is good for the mind and spirit.

However, people still do not know what are the benefits of ghee for babies. Which brand should they recommend when it comes to your baby’s case. So let’s take a look at this article and have answers to these questions.

Benefits of ghee for babies

Decreases the chances of infection: ‘Ghee’ is an excellent source of antioxidants. Making it a practice to add an optimal amount of constipation.

Power Amplifier: One of the most effective health benefits of ghee is: it is calorie-laden and a good energy booster, which can satisfy the additional energy requirement, especially if he or she is a picky / picky eater. Most babies like the smell of butter.

Helps regulate thyroid hormone function: Consuming the proper amount of ghee helps regulate thyroid hormone function, as ghee is a good source of iodine.

Treatment of eczema in babies: Eczema is a very common skin condition in babies characterized by itchy, red, and inflamed skin. The itching is mainly due to dryness. The anti-inflammatory property of ghee will help in treating eczema. Rub pure ghee on the infected area of ​​the baby about four times a day. ‘Ghee’ will act as an excellent moisturizer and soften rough and infected skin, preventing further cracking.

Using ghee as a massage oil: Another basic property of ghee is that it protects the body from the cold. Oil massages are unavoidable to improve blood circulation and growth of babies. During the winter season, especially in high altitudes and cold areas, ghee is used to massage the baby. This will help the baby’s skin become softer and more flexible.

Why eat ghee every day?

There are also several reasons to eat ghee on a daily basis. Here are some of those.

1. Ghee is lactose free

The ability to digest lactose, a sugar found in milk, varies depending on the quality of the dairy product, your digestive health, and even your ethnicity.

Traditional cultures were able to improve the digestibility of dairy products. Raw milk, for example, contains enzymes that break down lactose. Fermentation of dairy products in yogurt and kefir breaks down much of the lactose. And the ghee creation process removes the lactose and leaves a pure butter oil.

2. Casein free

Casein, the protein component of milk, is responsible for milk allergies (technically, an allergic reaction to the protein in a food occurs). When the intestinal flora is compromised, consuming casein can actually create an opiate effect in the brain because it is not digested properly. In the creation of ghee, the milk solids containing lactose and casein float to the top, where they are removed.

Keep in mind that if you really are allergic to milk, the traces of protein in ghee can trigger a reaction. Pure Indian Foods offers a laboratory tested ghee, certified as trace lactose and casein free. Cultivation, a fermentation process, consumes any trace of these components.

3. Ghee is a source of butyric acid.

Ghee contains a significant level of butyric acid, an anticancer short-chain fatty acid. Butyric acid has been shown to inhibit the growth of breast tumors.

Butyric acid is also a biological response modifier, a substance that stimulates the body’s response to infections. Studies show that it has numerous healing and calming properties in the intestinal tract. Some strains of beneficial gut flora produce butyric acid and research shows that the butyric acid produced may be a potential treatment for irritable bowel disease.

Recommended ghee brands in the market

For the busy professional in each of us, there are a few reputable ghee brands available. Among the best ghee brands are Pune-based Gowardhan ghee, Gujarat-based Amul ghee, Britannia ghee, Baba Ramdev’s Patanjali ghee, one of the oldest ghee brands, namely Anik ghee among many.

While homemade ghee is the best, the process is long and time consuming. Then Gowardhan Ghee can be used, there is no human contact involved in the preparation method, and that is important. Hygiene is needed in the manufacturing process, as Ghee is something that can go bad soon. Many families generally prefer Gowardhan, it is true to Indian taste, which is why I think it is the best brand.

When it comes to trans fats, some processed foods have a higher amount, be sure to compare them to other brands before you buy, Ghee is really healthy, but if it is made from ‘pure’ cow’s milk cream.

Product application

• It can be spread on Paratha, Roti, etc.

• Ideal for cooking, decorating and making sweets.

• Gowardhan Cow Ghee is available in India.

• It is available in segments such as Grocery store / Online store / Hotel and restaurant segment.

So, don’t ignore the benefits of ghee, add it to your diet regularly.