Month: October 2022

How to Run a Restaurant – Labor Cost

October 29, 2022

Labor Cost Awareness Controlling your labor cost is one of the most important factors in running your business. Chances are, if you don’t control your work, chances are you’re losing income. What is prime cost? Prime cost is the total cost of goods sold, the gross labor cost of all your employees, which includes payroll,…

Kitchen Makeover Ideas: Renovating a kitchen is definitely more than just a few ideas

October 29, 2022

Renovating a home is overwhelming for most people and many people put off kitchen remodeling because of all the work that goes into it. There are too many options on the market today. Unless you are lucky enough to find a good contractor who can design, supply all the products, and install them in your…

Recording a Life Story: Simplified

October 28, 2022

Last summer I discovered that my husband’s grandmother did not have any kind of life history on record. She has no diaries and photographs are few. She is the last living grandmother on both sides and the thought that my children may not know her or even learn about her through photographs and memories is…

The best way to look good every day

October 28, 2022

Some people think that looking good is about being perfectly groomed, wearing the latest fashions, and looking like you just stepped out of the pages of a fabulous magazine. But there are plenty of people who don’t fit any of those criteria, who may even seem a bit wild, quirky and frumpy at times, and…

Memoirs of Lady Hyegyong – Book Review

October 28, 2022

To fully understand Lady Hyegyong’s memoir, one must first understand the political circumstances of the time. In this period of the ChosOn dynasty there were two main political parties, Soron and Noron. Crown Prince Sado was on Soron’s side and his wife, Lady Hyegyong, followed her father on Noron’s side. There was intended to be…

Fitness Equipment Maintenance: Nordic Track E9 ZL Elliptical Bike Review

October 28, 2022

There’s no better time than the present to start getting your body in tip-top shape. What better machine than an elliptical bike could help you achieve your fitness goal? These flexible and highly advanced machines are the choice of many fitness seekers, whether they are beginners or seasoned fitness fanatics. With proper fitness equipment maintenance,…

Krav Maga Instructor – Which one will you choose?

October 28, 2022

When looking for a Krav Maga (KM) instructor, who should you listen to? Moni Azik with Commando Krav Maga or David Kahn with Israel Krav Maga? Or should you follow the Krav Maga style of Alain Cohen or Darren Levine? Each one is a master in this field, but each one has a different method…

Find your natural state through foot detox

October 28, 2022

You’ve had a busy day, so take a minute to daydream with me and imagine those peaceful moments you’ve spent in nature. When I say nature, I mean real nature, not a man-made park. Imagine the moments you have spent close to a natural body of water, such as the waves of the ocean or…

How to find the best used vehicles

October 28, 2022

Well, you’re probably wondering where do I start looking to find the best used vehicles. By the time you finish reading this article, you’ll learn the best tips and techniques for finding used vehicles wherever you live. It can be intimidating when you first go shopping for a used car. Today there are many more…

Does Acai Berry Really Help You Lose Weight?

October 28, 2022

Acai Berry supplements are at the forefront of many controversies. Since the miracle fruit was discovered in the Amazon rainforest, it has been exploited by many companies, sadly ruining it for those with legitimate products. Some reports say that the product does not help with weight loss and that the supplements being sold are scams….